Written by Written by Alina James
Image: FreeDigitalPhotos.net
- Getting rid of unwanted pounds of fat should come with a health warning!
Weight Loss, Fat Loss whatever we call the process of getting rid of this unwanted substance – surplus fat – should come with a big, big health warning!
Until yesterday, I didn’t know that the fat accumulated around the body, when taken away by means of liposuction, was dark brown or even black in colour. I’ve always thought it looked just like any other fat – yellowish white. But no it’s not, because this fat contains all our secrets and nutritional sins! It had been created by the body to perform an amazingly important role – the role of a true life saviour.
Now, the reason I’m mentioning this is because it just proves the point I wanted to make – namely that this fat plays an important function as a safe storage for an awful lot of deadly chemicals – our body’s acidic toxins.
Read this very carefully.
The fat you are carrying right now around the frame of your body is actually saving your life, this very minute.
So don’t think of it as a substance you can just get rid of. Please, have some respect. Your body always knows what’s best for you and right now it has decided that it’s best to have all this fat where it is.
Why? Well, just think about it.
If your diet (including drinking water) and your life-style (including sleep) is such that your body has a constant battle against acidity and has now reached the point of a last resort – to build a storage for all those toxins you keep producing – it would be very irresponsible to start getting rid of it. This fat is very important to you right now, it keeps all those toxins in a relative safety.
Just imagine what would happen
if suddenly you decided that by means of a crash diet or some exuberant exercise you would try to get rid of your fat. If you don’t reduce acidity of your body first and bring the blood pH to its optimal level ( around 7.3) at the same time, you’re in for a whole lot of trouble. This is why most people (95%) can’t stay on the diet plans of any kind. Their bodies just can’t take the stress. And dare I say – thank goodness for that.
So what should you do,
you might ask and panic that perhaps now you would just always have to stay fat and that’s it.
No, not at all.
Just think and remind yourself of the reason why the body had created this substance – you now want to get rid of – Fat. It was done by the body in a desperate and frantic attempt to find a safe way to protect you from the daily acidic toxins; those that were supplied daily by the undigested food you had eaten, the water you’d been drinking (yes, your clean tap water) and the waste of the parasites’, which are most certainly thriving in this congenial environment you’ve created for them in your digestive system.
Stop thinking about the Fat Loss and switch all your attention to the pH gain.
Now, taken all that into account – for the first time in your life you can stop thinking about the Fat Loss and switch all your attention to the pH gain.
Lose the acidity and the Fat Loss will follow, do it the other way round and you’re in for the whole lot of trouble - all the dangers of acidosis.
From now on you can forget about the diets (they don’t work) and concentrate on alkalizing your body in every possible way.
The health benefits of alkalizing your body (remember-the blood pH has to be maintained on a very precise level) are just enormous.
The list of those benefits is very long but if you want to imagine what it would mean for you personally, go back in time when you felt really healthy and happy. If you don’t remember this, then take a look around you and find some people who seem to be always in perfect form, don’t ever suffer from colds, flu or any other chronic disease, the ones that seem to have boundless energy and always appear to be happy, you can bet that the blood pH of their body is alkaline and well above 7.
So this is what you have to do to alkalize and bring blood pH in your body to this level:
- Find out everything about all the foods you eat and their acidity (Alkavorian Approach). Start buying more and more vegetables. Make sure you include garlic and lemons!!!
- Learn everything you can about yeast (Candida) and what to do to minimise their presence in your digestive system and the whole of your body, they alone might be responsible for the fact that you are overweight and feeling just not right or may even suffer from illness.
- Detoxify!!! Remember, even the best food in the world is not going to feed you if it’s thrown into a contaminated digestive system. A good comparison would be to move a nice clean furniture into a filthy house or put a new plant in the old, diseased, polluted soil or put a healthy fish into a murky water of a stagnant pool….. I can go on and on like this, but the point is that you should not even think about introducing any changes to your diet or your lifestyle until you have a detox plan firmly in place.
- Sooo, Detoxify!!! Detoxify!!! Detoxify!!!
- Detoxify!!! It’s not difficult, in fact with the excellent products now available it’s quite easy (and you don’t have to starve for weeks).
- Introduce good beneficial bacteria to your digestive tract and start them working for you. In other words – invest in good Probiotics.
- Look at all the options of your drinking water and choose the best. This alone will contribute greatly to your alkalizing efforts.
- Invest in a good fruit and vegetable juicer and I mean a good juicer – they vary in price. Don’t buy anything that can’t juice vegetables and do it by gently squashing them (producing living juice). These don’t come any cheaper than £200. You may wish to visit: Energise For Life for a good advise and recommendation.
- Help your body to regain masses of energy so that it can start to heal itself – buy and use proteolytic enzymes (you take those between the meals).
- Find some daily enjoyable activity like walking, running, dancing, jumping, singing, being happy, laughing or spinning, yes spinning – learn about it, this is a fantastic way to have fun.
After you’ve done all this, assess the possibility of the oestrogen dominance in your body. With foreign estrogens present practically everywhere – in food, water and air this is quite a strong possibility. Find a good supply of the best progesterone you can find to counteract it and within days you will experience a huge difference in the whole outlook on life.
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